Which ghee is useful for the body? Cow or buffalo ghee….

Which ghee is useful for the body? Cow or buffalo ghee….

Which ghee is useful for the body? Cow or buffalo ghee….Ghee is another special feature of Indian food. Starting from home to home, from home to Thakur Puja, ghee is found first. But there is often a debate about the quality of ghee. There is a conflict about which ghee is better. Among all this, to know which ghee is better between cow and buffalo…|

So in Ayurveda, cow ghee is held higher than buffalo ghee. Ayurveda believes that cow ghee has more medicinal properties. Along with this, cow ghee is considered as a seven-fold food. Ayurveda believes that eating cow ghee creates a positive energy. Similarly, a person who is losing weight should stay away from buffalo ghee. Because buffalo ghee contains more fat. Which will help in increasing fat in the human body. So when comparing cow and buffalo ghee, cow has less fat which does not increase weight much. Similarly, buffalo ghee is very useful for the bones of the body. Because the fat in this ghee strengthens the bones. Along with this, buffalo ghee helps in curing colds caused by seasonal changes. So eating buffalo ghee is beneficial in all these.

Similarly, those who have weak digestion should not eat buffalo ghee at all. Cow ghee is said to be the best in this problem. Because the digestion rate of cow ghee is 96 percent. Which helps in digestion. In comparison, the digestion rate of buffalo ghee is very slow. Then cow ghee contains calcium, protein. It is considered a natural antioxidant. Native cow ghee is very useful for skin, hair. Similarly, buffalo ghee contains calcium, magnesium, and phosphorus in very high amounts. Cow ghee is liked by all people, but IC ghee is beneficial only for people with an active body.