What Are The Side Effects Of Cold Water In Summer?

Disadvantages Of Drinking Cold Water In Summer

What Are The Side Effects Of Cold Water In Summer? It is said that health is wealth. The responsibility of protecting our bodies and getting rid of diseases is on us. So now, people everywhere are suffering from extreme heat due to the hot weather. Are you drinking cold water or frozen water? Then, be careful. This is harmful for your body. It causes many major diseases. If you drink lukewarm water instead of drinking frozen water, then it will give very good results for your body. So let’s know about this.

side effects come from drinking cold water in the Summer.

• If you always drink cold water, it seriously affects your heart rate. Cold water disturbs the balance of our body’s nervous system. Due to this, our heart rate slows down. As a result, chest pain occurs.
• It has been reported that one of the major reasons for the increase in obesity is drinking cold water regularly. Today’s youth is suffering from obesity mainly due to their irregular lifestyle. In addition, if you drink cold water immediately after eating, the chances of obesity increase manifold. Therefore, dieticians advise against drinking water immediately after eating.
• Always drinking cold water can cause cold, fever, and cough. Because by always drinking cold water, people can get infected with cold and cough. Therefore, after eating, instead of cold water, you should drink normal water. By always drinking cold water, the risk of infection in the body increases.
• Drinking too much cold water or soft drinks affects the blood cells. Which directly affects the digestive system. Regularly drinking cold water weakens the digestive system. Therefore, it is recommended to avoid cold water.

ALSO READ: CSK Complete Player List