What are the symptoms of depression in a child?
Depression In Children: Symptoms And Treatment: Due to the changing lifestyle, depression is being seen in people of all walks of life. Such a disease is spreading rapidly and is becoming more common day by day. Depression is said to be the reason for suicide. Depression is a type of mental illness. Nowadays, depression in children has emerged as a serious problem. The cases of depression in children are increasing. However, some reports have shown that the problem of depression in children and adolescents has doubled in the last few years. In the last 5 to 6 years, depression has almost doubled in children between the ages of 10 and 14. This worrying situation is posing a threat to the mental health of children. So, know what the problem of depression in young children is and how to deal with it.
What is Depression?
According to psychiatrists, depression is a type of mental illness. People of all ages struggle with this problem. People who suffer from depression are more likely to commit suicide. Depression develops slowly in the body, and then it becomes chronic. If we look at it, everyone feels sad or nervous at some point in their life. This can happen once or twice a week. But if this worry, fear, and sadness persist for many hours every day, then it is called depression. Due to this, work is completely affected. Depression is not a one-day problem but a long-term problem. When the neurotransmitters present in the brain do not work properly, then a state of depression arises.
What are the causes of depression among children today?
Due to environmental changes and changing lifestyles, mental stress on children is increasing. Apart from this, excessive use of mobile and internet is also affecting children. Due to a stressful family environment and less time from parents, fear of exams, neglect of children’s emotions, excessive use of social media, children fall prey to depression from an early age. Due to this, they face bullying and harassment in the family. As a result, the child goes into depression.
Symptoms of depression in children:
- Lack of interest in daily activities. Lack of interest in activities such as playing, studying, etc.
- Feeling hopeless and sad. Feeling down all the time.
- Fatigue and lack of energy: Lack of interest in going to school
- Changes in sleep and appetite: loss of appetite or sleepiness
- Anger and crying: Crying and getting angry over small things
- Avoiding social influences: Not wanting to meet friends
- Lack of concentration: Not being able to concentrate on any task
If such symptoms persist for 2 weeks, it can be concluded that a child is suffering from depression.
How to get your child out of depression?
- You should try to understand and listen to the child well.
- Give the child love and a positive environment. He needs to be praised for small successes.
- It is necessary to encourage the baby to play, read, and eat regularly.
- Encourage the child to be with family and friends.
- Advise the child to do exercise, yoga, and meditation.
- Consult a doctor if necessary.
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