protein deficiency symptoms in human body
How will you know if there is a protein deficiency in the human body ? The doctor told an protein deficiency occurs when our body does not get the right amount of required protein .
protein is essential for many important functions of the body ,such as muscle growth , tissue repair , hormone growth , strengthening the immune system .
it can increase hair loss . problem like dry skin ,wrinkles and chapped lips can occur . the bodys ability to fight diseases can decrease . for this you should know that there is a protein deficiency in your body and you need to eat protein-rich foods .
Dr preeti seth says protein deficiency causes frequent hunger .if there is protein deficiency in someones body then he feels hungry again and again .
muscle loss , when someone eat less protein , their body starts breaking down muscle tissues and muscle mass starts decreasing and fatigue sets in .
falling sick again and agian , our body has antibodies which are a type of protein due to their deficiency , you fall sick again and again , there are both vegiterian and non vegiterian sources to fulfil the protein deficiency . chickpeas , kidney beans ,soya,paneer,tofu,chicken,mutton ,eggs etc ,are good sources of protein .
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