Amla ginger juice
Amla ginger juice benifits , Drinking an amla ginger juice an empty stomach can be a game changer . Here are five amazing benifits of this morning shots .
Enhances Immunity –packed with vitamin-c from amla and antioxidants from ginger, this combo strengthensyour immune system,keeping colds and infections at bay .
Suppots Weight Loss-The metabolism-boosting properties of bath amla and ginger can support weight loss when taken regularly .
Clear skin-with high antioxidaant levels,an amla-ginger shot helps flush toxins from the body,promoting clear and glowing skin .
Reduces Inflammation-Gingers anti inflammatory properties combined with amlas antioxidents can help reduce joint pain and inflamation in the body .
Balances blood sugar – This powerful drink can help stabilize blood sugar levels ,making it beneficial for those monitoring their glucose level .
How to make amla and ginger shots at home
Making this health tonic is quick and easy. Here’s a simple recipe:
1. Take 1-2 fresh amlas and a small piece of ginger (about 1 inch).
2. Blend them together with a splash of water.
3. Strain the juice to remove any pulp.
4. Add honey or a pinch of black salt for taste, if needed.
Drink it on an empty stomach in the morning for maximum benefits.
ALSO READ ; Ginger powder benifits , it heals 7 disease .
