10 benefits of applying sunscreen that you need to know
Benefits Of Using Sunscreen: Sunscreen is a cream that works as the upper layer of the skin and protects the skin from harmful UV rays. Although dermatologists recommend applying sunscreen in every season and every two hours, it is most important to apply it in the summer season, and in this too, SPF should be checked and applied. Sunscreen Benefits & Side Effects
Sunscreen benefits and drawbacks: Do you know?
In the absence of sunscreen, there is a risk of redness, rashes, darkening, infection and major diseases like cancer on the skin. After knowing all this, you must have understood why sunscreen is being given so much importance these days. But just like everything has its advantages, it can also have some disadvantages about which people rarely talk. Here the advantages and disadvantages of sunscreen are being explained in detail.
Advatages Of Sunscreen:
- Protects from sunburn
This is a big reason for our skin to deteriorate in summers. Sunburn weakens our skin . Sunburn is a big cause of blemishes. So apply sunscreen every day in summers before going out. Especially applying sunscreen under the eyes before going out prevents the formation of eye bags. - Avoids Tanning
The sun’s UV rays cause a lot of damage to our skin. Tanning is a big problem along with other problems. Tanning means the exposed part of our body which turns dark due to being exposed to the sun for a long time is called tanning. So the treatment for this tanning is that firstly, when you go out, keep your body covered as much as possible. Second, use a sunscreen with an SPF of 30 or above. - Excellent cosmetic option (Good For Moisturization)
Most of the sunscreens nowadays have a combination of moisturizers . So we do not have to buy cream or moisturizer separately. Therefore, try to use only good brand sunscreens containing moisturizers. - Protects Skin Health: Proteins essential for the skin, such as collagen, carotene, and elastin keep our skin soft and healthy. Apply sunscreen to protect all these elements from the harmful rays of the sun.
- Saves from premature ageing
In fact, sunscreen forms a protective layer on your skin so that the sunrays cannot directly harm your skin, making it easier to avoid blemishes, fine lines and wrinkles. - Reduces the risk of skin cancer
Sunscreen also helps protect the skin from cancer. For example, melanoma is considered the worst type of skin cancer which is extremely dangerous for women. - Improves Skin Texture
Sun exposure causes uneven, rough, and white marks on the skin. This also makes the skin look dull and dry. If you use a good quality sunscreen, the skin texture starts improving. - Avoids Hyperpigmentation
Hyperpigmentation means the appearance of dark spots on the skin and this happens due to prolonged exposure to the sun. Hyperpigmentation starts to go away with the continuous use of sunscreen. - Stops Sun Spotting
Another big advantage of applying sunscreen is that it reduces sunspots. This prevents the sun rays from damaging the skin cells. - Avoids Melasma: Melasma is a condition in which brown and light brown spots appear on the skin. Staying in the sun for too long also increases the problem of melasma which can be reduced with sunscreen.
Another Important Thing To Note About Sunscreens:
We think that after applying sunscreen our skin is completely safe, but it is not so. Actually, during the months of May-June when the sun is at its peak, the skin should be protected from direct exposure to the sun as much as possible. Along with applying sunscreen, wear full and more clothes. Especially these days, use water based sunscreen.
ALSO READ: Can Sunscreen Cause Skin Cancer?
