Ginger is used in every Indian household. Ginger added many dishes enhance the taste also used in tea . Ginger is used for increasing immunity and getting rid of cold and cough during the cold season. The medicinal properties present in it prove to be a boon to our health. But excessive use of ginger can be harmful to our health. So let’s know about the side effects of consuming ginger.
1- Gas problem in the stomach
Consumption of too much ginger causes the problem of gas in the stomach. If taken excessively, it gives pain in the stomach and can cause a gas problem.
2- May lead to thin blood
Consuming too much ginger thins out our blood. Due to this, blood clots cannot get formed quickly at the injured spot.
3- Pregnant
women should be taken in minimal quantities. Intake of too much ginger can give rise to pregnancy.
4- Low blood pressure problem
People with low blood pressure problem should take ginger in small amounts. Ginger has the property of blood thinning. In such condition, it can also increase the problem of low blood pressure.
5- Diabetes
Taking too much ginger creates a condition of less sugar level in the blood. People with low diabetes levels should not take ginger in excess
6- Skin problems
The excess amount of ginger may cause skin diseases. For this reason, sometimes itching, reddening of eyes, itching in the eyes and throat problems might occur. To
people of ordinary people, 1-2 grams is good for their health. It can be mixed with tea or food. Avoid excessive intake.
