How to prevent heart attacks?
What is a heart attack? Heart disease has increased again. Just as what is a heart attack and what is cardiac arrest, this is a question in everyone’s mind. Many differences exist between heart attack and cardiac arrest. For the past couple of years, the deaths from heart diseases have been on an increase. The number of death is rising with each passing day. Earlier, heart attacks and cardiac arrest were commonly seen in the elderly. Now many are dying because of heart disease at an early age.
What is cardiac arrest?
- In cardiac arrest, the heart stops beating
- When the heart stops beating, then blood will stop flowing in the other parts of the body
In cardiac arrest, a person loses his consciousness in some minutes - If treatment is not given within that time frame, the person dies
What is a heart attack?
- It is said to be a condition where the individual suffers from this disease when his artery, that supplies blood towards the heart is blocked or wholly blocked.
- It’s symptoms are seen just before and during a heart attack
Heart palpitations, feeling heavy, difficulty breathing, vomiting, and increased fatigue are its symptoms.
How to prevent heart disease?
According to the expert doctors, keeping a fit healthy lifestyle, your heart would remain healthy
Eat healthy food at proper time, exercise regularly, and do not intake alcohol
Do not cross your mental boundaries and check to the doctor regularly
