What Are The Disadvantages Of Eating Eggs Everyday?
Side Effects Of Eating Eggs Everyday: Some people like to eat eggs every day. Do you know how good and bad these eggs are for you? All foods contain nutrients. But we must know how to eat all these foods. Because if we do not eat food properly and in the right amount, then we have to fall prey to many diseases. Everyone thinks that eggs are very good for our body but this is completely wrong. If you eat them properly then you will not have any problem. But if you eat eggs in excess then be careful, because its yolk part is very harmful to the body. Eating eggs every day may increase heart disease.
Eating eggs every day may increase the risk of heart attack
According to nutritionists, egg yolk has a bad effect on the heart. It contains high amounts of high cholesterol which is bad for the heart. Eating too many eggs causes fat accumulation in the chest. Which also causes heart blockage. Because not all eggs are native, and some chickens are forced to be injected and given eggs, which causes hormonal imbalance in the body. Despite this, people fall prey to many diseases.
So if you like to eat eggs then you can eat only the white part of it. It is rich in protein. Apart from this you can also eat desi eggs. It is very beneficial for the body. Then the most vitamins are found in desi eggs. Because the chicken gives it to you naturally. But the eggs which are injected are harmful to the body. Especially its yellow part also causes heart attack.
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