PCOD four main symptoms
PCOD : What Are The 4 Symptoms That Are Definitely Seen In Women After Having PCOD? PCOD (polycystic ovary disease) is a rapidly increasing problem among women today. There are many reasons behind this, including poor lifestyle choices, excessive stress, hormonal imbalances, poor diet, and lack of physical activity. This is a hormonal problem that can affect many bodily functions. PCOD causes internal changes within the body, the effects of which gradually become visible externally.
Many times, women ignore these changes, thinking them to be normal, which can worsen the problem. Changing daily routines and eating habits are also contributing to this problem. If not addressed promptly, this problem can persist for a long time and even lead to other health problems. Therefore, it is important to understand its causes and be alert to early signs so that appropriate action can be taken in time.
These 4 symptoms are definitely visible after having PCOD
Dr. Saloni Chadha, Associate Professor in the Department of Gynecology at RML Hospital, explains that some common symptoms of PCOD develop. The first sign is irregular or prolonged periods. Sudden weight gain or persistent weight loss is also a common problem.
Unwanted hair growth on the face, chin, or other parts of the body and acne can also be signs. Many women also experience hair loss or thinning. These symptoms are all caused by hormonal imbalances, and it’s important to address them early to prevent the problem from worsening.
Who is more at risk of PCOD?
Women who have a poor lifestyle are at higher risk of PCOD, such as women who eat more junk food, do less physical activity or are under more stress, this problem can occur early in them.
Additionally, those with a family history of PCOS or hormonal problems need to be extra cautious. Obesity and lack of sleep can also increase the risk.
How to prevent it?
To prevent PCOD, it’s important to adopt a healthy lifestyle. Eat a balanced diet that includes fruits, vegetables, and protein. Exercise regularly and maintain weight control. Try to reduce stress and get adequate sleep. It’s also important to schedule regular checkups with a doctor to help manage the problem early.
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